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Healthy lifestyle in Queensland

Staying healthy is more than just being physically fit. It involves leading a balanced lifestyle that makes you happy. A big part of staying healthy involves eating healthy foods and exercising for both fitness and relaxation.

In an emergency, you can contact an ambulance, the police or fire service by dialing 000 (zero-zero-zero). This is a free call for emergencies only.

Staying healthy

Staying healthy is more than just being physically fit. It involves leading a balanced lifestyle that makes you happy.

A big part of staying healthy involves eating healthy foods and exercising for both fitness and relaxation.

Medical and health services

High quality medical and health services are available throughout Queensland. When visiting a doctor in Queensland, you will need to have your Overseas Student Health Cover card and passport with you.

Feeling happy

Studying overseas is a brave and positive step but you might feel out of your comfort zone at times.

You might feel excited and happy one day, anxious, sad or lonely the next. These emotions are a natural part of your study adventure.

Making friends

Queenslanders are generally friendly and you should find it easy to make friends in and out of the classroom.

Most schools, colleges and universities in Queensland have sporting and cultural clubs you can join to meet people who share similar interests.

Coping with studies

The study environment at most Australian study institutions is informal and interactive. Group projects, oral and written presentations, exams and practical sessions are all common methods of teaching and learning. Be prepared to speak up, contribute your ideas and take part in class discussions.